Your Facilitator

A certified mindfulness facilitator, Insight Yoga teacher, and end-of-life doula, Sarah Jane shares yogic, Buddhist, and psycho-spiritual methods that engender inner freedom. In classes, courses, and coaching, her teaching is trauma-informed, inspired by nature, and motivated by the idea that the more at home we are in ourselves, the more skillfully we engage in the wider world. (See more...)

In summer 2022 Sarah Jane is on hiatus to focus on treatment for breast cancer, which was caught early through routine screening, which is a privilege she has due to aspects of her identity, including race.
To contribute to health justice and equity, click here.
To be notified when Sarah Jane resumes teaching, let her know here. 

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