SARAH JANE SHANGRAW
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Mindfulness-Based Approaches to the End of Life

Consultation & Companionship

Moving mindfully toward death can infuse the life we have available to us right now with greater poignancy and joy. Sarah Jane is a certified end-of-life doula and mindfulness meditation and movement teacher with a mission to support folks who are living with a terminal diagnosis or approaching the end of life, and their families.

Each person's end-of-life needs and wishes, and the types of support welcomed by their families, are unique. Sarah Jane has personal and professional experience with illness and loss, and offers:
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  • Simple presence while awake or resting, and respite for caregivers
  • Discussion prompts, meditation, or compassion practices to promote meaning and peace
  • Mindfulness techniques for working with difficult states such as physical pain, anxiety, and grief ​ ​​​

​​​“Deep listening is the kind of listening that can help relieve the suffering of another person.” -Thich Nhat Hanh


​From virtual consultations to regular in-person visits, Sarah Jane offers mindful support at the end of life, and can serve as a steady presence and resource for family members who may feel anxious or uncertain.

Please contact Sarah Jane to schedule a phone call and begin a discussion.


​​“Sarah Jane encourages exploration through breath, relaxing tension, listening.”
– Jean from Brookline

“Sarah Jane taught me to listen and has given me a deep sense of peace.”
– Razan from New York
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"With Sarah Jane I feel safety, ease, and security."
– Lea from Boston
Contact Sarah Jane
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Copyright © 2021 Sarah Jane Shangraw Wellness
  • Home
  • Meditation
  • Insight Yoga
  • 1:1 Sessions
  • End of Life
  • ABOUT
    • Bio
    • Certifications & Trainings
    • Mindful Living Library
    • Contact