Moving mindfully toward death can infuse the life we have available to us right now with greater poignancy and joy. Sarah Jane is a certified end-of-life doula and mindfulness meditation and movement teacher with a mission to support folks who are living with a terminal diagnosis or approaching the end of life, and their families.
Each person's end-of-life needs and wishes, and the types of support welcomed by their families, are unique. Sarah Jane has personal and professional experience with illness and loss, and offers:
Simple presence while awake or resting, and respite for caregivers
Discussion prompts, meditation, or compassion practices to promote meaning and peace
Mindfulness techniques for working with difficult states such as physical pain, anxiety, and grief
“Deep listening is the kind of listening that can help relieve the suffering of another person.” -Thich Nhat Hanh
From virtual consultations to regular in-person visits, Sarah Jane offer mindful support at the end of life, and can serve as a steady presence and resource for family members who may feel anxious or uncertain.
Please contact Sarah Jane to schedule a phone call and begin a discussion.
“Sarah Jane encourages exploration through breath, relaxing tension, listening.” – Jean from Brookline
“Sarah Jane taught me to listen and has given me a deep sense of peace.” – Razan from New York "With Sarah Jane I feel safety, ease, and security." – Lea from Boston