SARAH JANE SHANGRAW
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Neighborhood Yoga & Meditation

Small group classes in my home studio, customized for each participant, designed to strengthen community. ​
There are great benefits to practicing in small groups!
Folks are more likely to practice regularly, and reap the benefits, if a practice both addresses their current physical-emotional-mental needs and interests, and is approached as a shared endeavor for the benefit of all. 

Early Spring Wednesdays (begins April 9, 2025)
  • Six hourlong sessions: $120
  • Dates: April 9, 16, 30, and May 7, 14, 21
  • Note: No class April 23
  • One missed session may be counted toward a future series, or made up by attending a different class
  • Students, teachers, veterans, activists, volunteers, and those with low/no income eligible for discount
  • Please bring a yoga mat if you have one; all other props are provided
  • Address in Jamaica Plain, Boston, Mass. is provided upon registration

Second Sundays Series (begins February 9, 2025)
  • 6 Second Sundays at 6pm for 75 minutes: $150
  • Dates: February 9, March 9, April 6*, May 11, June 8, and 1 more Sunday TBD by group
  • One missed session may be counted toward a future series
  • Students, teachers, veterans, activists, volunteers, and those with low/no income eligible for discount
  • Please bring a yoga mat, which you will be welcome to store here (all other props provided)
  • * Exception: April 6 is a first, not a second Sunday of the month​
Email Sarah Jane to INquire/Register
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Copyright © 2025 Sarah Jane Shangraw
  • Home
  • Yoga & Mindfulness Coaching
  • Online Classes
  • Neighborhood Yoga
  • About
    • Bio
    • Contact