Every Sunday, 10-11am Eastern Time (U.S.)
On behalf of the Insight Yoga Institute, I coordinate this weekly sangha, where the teachers rotate, bringing varied flavors of care to the community. I host many of the sessions, and also take a turn teaching. My upcoming teaching dates and topics, with more to come, include:
March 8, 2026
Maintaining Balance by Befriending Our Inner Strivers and Slackers
May 3, 2026
Embracing Aging as a Spiritual Teacher
Learning and practicing the Buddha Dharma in community can help us maintain our own self-led practice as a support for mindful living, joy, and well-being even amidst difficult times. Drop in any Sunday you can, from wherever you are! Recordings are available for two weeks afterward.
On behalf of the Insight Yoga Institute, I coordinate this weekly sangha, where the teachers rotate, bringing varied flavors of care to the community. I host many of the sessions, and also take a turn teaching. My upcoming teaching dates and topics, with more to come, include:
March 8, 2026
Maintaining Balance by Befriending Our Inner Strivers and Slackers
May 3, 2026
Embracing Aging as a Spiritual Teacher
Learning and practicing the Buddha Dharma in community can help us maintain our own self-led practice as a support for mindful living, joy, and well-being even amidst difficult times. Drop in any Sunday you can, from wherever you are! Recordings are available for two weeks afterward.
Drop-in and package rates available.