SARAH JANE SHANGRAW
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Workshop: Surviving Cancer in Our Middle Years
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Has cancer changed your body, or how you feel about it? In it? This March 25, join me in investigating how we can inhabit our bodies as they are with more ease, kindness...and even joy!
Wednesday, March 24, 2026
Harvard, Massachusetts
10:30am-12:30pm 

​On site at the Virginia Thurston Healing Garden in Harvard, Massachusetts, we'll gather together to share in practices that promote curiosity over criticism when it comes to inhabiting bodies that have been changed by cancer and/or cancer treatment. 

We will use "outer practices"--gentle yoga postures--to positively affect our physical and energetic states. We'll layer within them "inner practices"--breathwork and compassion phrases--to positively affect our emotional and mental states. 

Join me for this creative, layered process of embodiment and accepatance and come away with tools to support a renewed appreciation for your body, and a sense of wholeness, no matter your current condition. 

The one-hour workshop will be followed by a social hour, as part of a new Healing Garden quarterly offering.

Register via The Healing Garden
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Copyright © 2025 Sarah Jane Shangraw
  • Home
  • Sunday Dharma Gatherings
  • Monthly Insight Yoga
  • Mindfulness-Based Mentoring
  • Workshop: Surviving Cancer
  • Course: Befriending Imperfection
  • Fundraiser: Support Gazan Kids
  • About
  • Contact