Wednesday, March 24, 2026 Harvard, Massachusetts 10:30am-12:30pm
On site at the Virginia Thurston Healing Garden in Harvard, Massachusetts, we'll gather together to share in practices that promote curiosity over criticism when it comes to inhabiting bodies that have been changed by cancer and/or cancer treatment.
We will use "outer practices"--gentle yoga postures--to positively affect our physical and energetic states. We'll layer within them "inner practices"--breathwork and compassion phrases--to positively affect our emotional and mental states.
Join me for this creative, layered process of embodiment and accepatance and come away with tools to support a renewed appreciation for your body, and a sense of wholeness, no matter your current condition.
The one-hour workshop will be followed by a social hour, as part of a new Healing Garden quarterly offering.